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You know that feeling when you have a lot to say, but no one will listen? It's frustrating, isn't it? And while we all know that there are many ways...

When I'm stressed, I turn to crystals to help me relax. Some people say that crystals are nothing more than rocks, but I know better! In fact, I have a...

The fall has arrived and with it a lot of energy that can get us down. But rather than resisting this energy, we can embrace it as an opportunity for...

Agatized coral is a gemstone that’s made of fossilized coral. It has been formed out of silica, much like other agates and jaspers. It is also often called petrified coral...

Affirmations are a way to communicate with your subconscious mind. It’s a tool for growth, healing, and transformation. Affirmations can help support you in creating the life you desire. In...

If you've ever felt like your mental health was in a rut, swimming could be the answer. Whether it's something you've tried or want to get into, swimming is an...